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Holiday Gift Guide 2016: A Compiled List of Lists

Holiday Gift Guide 2016: A Compiled List of Lists

We’ve done our research and compiled a list of 2016’s best online holiday gift guides to help us all effortlessly look like Santa’s favorite helper.

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9 Ways to Practice Gratitude for a Happier, Healthier You

9 Ways to Practice Gratitude for a Happier, Healthier You

Practicing gratitude by being thankful for and mindful of what you have is a great way to take care of yourself.

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How One Instructor Jazzercised Her Way Through Cancer…Twice

How One Instructor Jazzercised Her Way Through Cancer…Twice

Kristine Rooke gets real about getting through cancer and how she’s found joy in helping others.

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School’s in Session! Time to Get Back to Normal

School’s in Session! Time to Get Back to Normal

Your hectic summer household that once was kids running in and out the door begging for lunch, snacks, swimsuits and sleepovers, is now steeped in unfamiliar calm and quiet.

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Staying in Top Shape While Traveling

Staying in Top Shape While Traveling

We will show you how to stay healthy and how to stay fit while traveling using just a few simple guidelines.

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