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Meal Planning 101

You don't have to be an ace in the kitchen to eat well. Our guide makes meal planning easy as 1-2-3.

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5 Self-Care Hacks That Will Change Your Outlook on Life

You know how you always put yourself last? Let’s change that! We rounded up our fave tips in a no-nonsense guide to self-care.

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Create Your Own Luck

It seems like some people just have it all, right? Let's switch things up a bit, create our own luck and get out of our comfort zones.  We've got three easy strategies to help you create your own luck. 

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Stay Heart Healthy with Jazzercise

We're rounding out our heart-health month with an interview! Magalie “Maggie” Carey is a soon-to-be medical student who is also a Jazzercise customer in San Diego, California. Find out how this part-time-model learned that preventing heart disease is easier than treating it.

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4 Ways to Practice Self-Love

On your list of priorities, where do you land? We’ve got four tiny tweaks you can use to boost your overall health and happiness by practicing a little self-love. 

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